Health Articles (Page 11)

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201: Trade In Your Diet For A Lifestyle! View: 63 Rating: Not yet rated

by: Gordon Black Dieting is a pain. I think basically everyone would agree that having to adhere to a rigid restriction of your free-flow eating

202: Top Wedding Fitness Questions (and their answers) View: 52 Rating: Not yet rated

by: Lynn Bode As a Personal Trainer for brides-to-be, I often get asked the same wedding fitness questions over and over again. Brides (and groo

203: Top Ten Ways to Get a Good Night's Sleep View: 69 Rating: Not yet rated

by: Linda Dessau Sleep – are you getting enough? For some people, enough is four to six hours. Other people just don't feel right with less than

204: Top Ten Reasons Natural Hormone Replacement Therapy Works View: 74 Rating: Not yet rated

by: Dr. Loretta Lanphier, ND, CN, HHP Studies and research show natural HRT really works. By using natural progesterone you can reap the benefit

205: Top Nutritional Tips To Support Healthy Hair Growth View: 62 Rating: Not yet rated

by: Richard Mitchell 1. Eat adequate amounts of protein. Protein is composed of the amino acids essential for the building of new cells, includi

206: Top 17 Ways to Cut Your Prescription Drug Costs View: 63 Rating: Not yet rated

by: Gary Nave 1. You May Qualify for a Free Drug program. There are over 1,100 drugs that are made by 100 manufacturers who have free drug pro

207: Top 5 Exercise Plateau Breakers View: 60 Rating: Not yet rated

by: Gillian Hood-Gabrielson Plateau. That dreaded word that you do not want to hear, let alone experience. Especially if you have been diligentl

208: Top 10 Signs That You Have An Anger Problem View: 75 Rating: Not yet rated

by: Newton Hightower 1. You display your middle finger on the dashboard before you start the car. 2. There are more holes in the walls of your h

209: Too Stressed to Snooze? View: 61 Rating: Not yet rated

by: ARA Content Solutions for a More Peaceful Night's Sleep (ARA) - Most Americans do not get the recommended eight hours of sleep required for

210: Today, Living Well Means Making Healthy Choices View: 64 Rating: Not yet rated

by: News Canada Here are some tips to help: o Eat for health as well as for pleasure. o Read food labels carefully - know what you eat. o Fo

211: To Hell In A Handbasket; Men Who Crash And Burn View: 31 Rating: Not yet rated

by: Dr. Gavin Lange What’s up with men? Why do we push our bodies to extremes? Why do we so often ignore our body’s signals that we’re doing too

212: Tired Of Struggling To Lose Weight? View: 52 Rating: Not yet rated

by: Debbie de Leng There are many factors that cause us to increase body weight, yet three stand out from the rest. Our genetic make: Every cell

213: Tips To Help You Find The Right Gym View: 52 Rating: Not yet rated

by: Nathan P Boyd Taking those first few steps towards establishing a Fitness Lifestyle can very well be intimidating, especially if the decisio

214: Tips On Keeping Hormones Balanced As Men Age View: 62 Rating: Not yet rated

by: News Canada Help balance estrogen and testos-terone by lowering insulin levels. Sweet treats such as cookies, chocolate and pop cause insuli

215: Tips for successful weight loss View: 42 Rating: Not yet rated

by: Annette Croft Throughout my childhood and teenage years I watched as my mother tried every fad diet under the sun. I recall one time she ate

216: Tips for Staying Young Eternally View: 50 Rating: Not yet rated

by: Oneil Wilson What is something that goes up but never comes down? Your age! Aging is something that humans would love to conquer. Everyone

217: Time Out of Mind View: 59 Rating: Not yet rated

by: Eric Shapiro Let us first consider the role of time in our lives, then let us consider that role in terms of mental illness. Buddhists and H

218: Tighter Tummy and Thinner Thighs View: 53 Rating: Not yet rated

by: Gordon Black As a Master swimmer I am made painfully aware, each time I compete, of the importance of a strong core, and by that I mean stom

219: Three Simple Steps To Becoming An Organ And Tissue Donor View: 46 Rating: Not yet rated

by: News Canada Step 1: Decide to become a potential donor. Decide to become a potential organ or tissue donor no matter how old or young you a

220: This Article Will Shock You If You Use Toothpaste View: 48 Rating: Not yet rated

by: Kathy Joyce This article will shock you if you use toothpaste, shampoo, shower gel, bath foam and other personal care and household products

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