Acnezine To Improve Relationship Between Hormone And Acne

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For most people, acne begins at puberty. The body starts to produce hormones  called androgens. Androgens cause the enlargement and over-stimulation of the  sebaceous glands in people with acne. This leads to the over-production of  sebum, and coupled with a sluggish exfoliation process leads to blocked pores  and acne. Sensitivity to these androgens also causes acne during the menstrual  cycle and sometimes in pregnancy or during the menopause. It’s important to note  that acne is not caused by excess in hormone levels, but an abnormal reaction to  normal levels of these hormones. We are now seeing more people developing acne  in adulthood; possible reasons for this are diet, lifestyle and more synthetic  hormones in our environment (foods, water, plastics and medication). Acnezine has proved to be a relief to all those suffering from  severe acne problems.

Along with Acnezine you can help regulate  your hormones by:
• Avoiding stress — stress causes the over-production  ofhormones
• Using relaxation techniques, such as Yoga and deep  breathing
• Avoiding caffeine — caffeine stimulates hormone production
•  Exercising — exercise rebalances hormones and reduces stress
• Eating  hormone-regulating foods such as alfalfa, linseed(flaxseed), oats, celery,  parsley, rhubarb, fennel and eveningPrimrose oil
• Drinking still mineral  water, preferably in glass bottles
• Avoiding foods stored in plastic  packaging
• Eating organic produce where possible

StressStress is often linked to acne, whether it’s caused by school,  college,work, relationships or money. Stress causes the production of  hormones,such as cortisol, which can aggravate acne. Stress also causes  thedigestive system to slow down because the body takes blood away  fromthe stomach and intestines to prepare your muscles for ‘flight’,  ourinstinctive response to stress; this in itself is often linked to acne. Acnezine controls metabolism to a certain level and tries to  strike balance in the cortisol hormone level.

While undergoing treatment with Acnezine it is better to  avoid
• Dairy products (milk, cheese, cream, yogurt etc)
• Meat (beef,  pork, chicken, lamb etc)
• Refined and cooked carbohydrates (white flour,  bread, rice,crisps and chips, sugar etc)
• Cooked fats (fried food,  hydrogenated and partiallyhydrogenated oils, roasted nuts)All the above  foods are acid-forming in the body. If you really want toget rid of acne,  you need to eat more alkaline-forming foods — freshvegetables and fruit,  nuts (but not peanuts as these contain alfatoxins)and seeds.

You can check the efficiency of your digestive system by eating sweet corn or  sesame seeds and seeing how long they take to pass through. It is generally  accepted that 24-36 hours is very good.

Acnezine fights all forms of acne and to know more about this  product click on to www.Acnezine.com



Article source: Serverforever.com

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For more information visit: http://www.acnezine.com

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